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Description

Date: Saturday, August 23 | 9:00 AM–1:30 PM

Location: Rifugio Litchfield Hills

Access: Free for Rifugio Club Members | $25 General Admission for Non-Members

Experience Overview:

Start your Saturday with a community-powered blend of movement, riding, and expert insight. Head out on a scenic group ride with Specialized demo bikes available for those who want to test performance gear on rolling terrain.

After the ride, gather back at Rifugio for a real-food fueling session with Dr. Cassie Maximenko, who will share her customizable nutrition bar recipes and practical tips for endurance athletes.

Ideal for: Cyclists, wellness seekers, and anyone interested in functional movement and nutrition.

About the Presenter:

Dr. Cassie Maximenko, DC, MS is a Chiropractic Physician with dual master’s degrees in Nutrition and Sports Healthcare. A former professional cyclist and endurance coach, she specializes in sports performance, functional nutrition, and injury prevention for endurance athletes. Cassie combines clinical skill with real-world athletic experience, offering practical insights on fueling, recovery, and sustainable training—often through homemade recipes and hands-on strategies tailored to active lifestyles.

Fuel, Flow & Ride: A Saturday Morning Wellness Series
$25.00
Fuel, Flow & Ride: A Saturday Morning Wellness Series
Fuel, Flow & Ride: A Saturday Morning Wellness Series
$25.00

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Fuel, Flow & Ride: A Saturday Morning Wellness Series